Understanding and Treating Plantar Fibromas at Acacia Foot and Ankle Surgeons

Plantar fibromas are benign masses that form in the arch of the foot within the plantar fascia. This fibrous tissue can cause discomfort and affect your mobility.

What is Plantar Fibroma

Plantar fibromas are noncancerous or benign growths that develop in the plantar fascia, the thick band of tissue that runs along the bottom of the foot from the heel to the toes. These firm nodules can vary in size and are typically embedded within the fibrous strands of the fascia. Although they can be asymptomatic, they may cause discomfort and pain when walking or standing, particularly if they increase in size. The prevalence of plantar fibromas is not well-documented, but they are considered relatively uncommon in the general population. The condition can appear in both men and women and is most frequently diagnosed in adults aged 40 to 60. While the exact cause of plantar fibromas is unknown, factors like genetics, trauma, and certain systemic conditions may contribute to their development.

Diagnosing Plantar Fibromas

An accurate diagnosis is essential for effective treatment. At our clinic, we use advanced diagnostic tools to confirm the presence of plantar fibromas:

X-rays: Although fibromas are not visible on X-rays, this imaging helps us rule out other conditions such as bone abnormalities.
Ultrasound: This is a crucial test in our diagnostic process. Ultrasound imaging allows us to visualize the fibrous mass in the plantar fascia, helping to confirm the diagnosis and assess the size and depth of the fibroma.

Treatment Options for Plantar Fibromas

Our treatment strategies for plantar fibromas focus on relieving pain, reducing mass size, and restoring function:

Offloading and Padding: By modifying footwear with custom padding and orthotics, we can redistribute pressure away from the fibroma. This helps reduce pain during walking and other activities.
Cortisone Injections: For more pronounced discomfort, cortisone injections can be administered. These injections provide significant anti-inflammatory effects and pain relief.
Surgical Removal: In cases where nonsurgical treatments fail to provide relief, surgery to remove the fibroma may be considered. It's important to note that surgery carries a risk of recurrence, which we discuss thoroughly with our patients to make an informed decision.

Managing Expectations and Long-Term Care

At Acacia Foot and Ankle Surgeons, we understand that each case of plantar fibromas is unique. We prioritize a personalized treatment approach tailored to each patient's specific needs. Alongside treating the immediate symptoms, our team is dedicated to providing long-term solutions and preventative strategies to manage and reduce the impact of plantar fibromas on your life.

Choose Expert Care with Acacia Foot and Ankle Surgeons

Under the guidance of Dr. Kaveh Panahi, Acacia Foot and Ankle Surgeons is your trusted partner in foot health. Our comprehensive approach ensures that you receive the most effective treatments available, combined with the highest level of care.

If you're experiencing foot discomfort or suspect you might have a plantar fibroma, don't hesitate to reach out to us at 623.439.2200 or make your first appointment using our online scheduling portal. Our team is ready to help you achieve pain relief and improved foot health with cutting-edge treatments and compassionate care.